Wearing heels may be a fashion necessity, but they can cause severe foot pain if worn long-term. Injuries include calf sprains, twisted ankles and heel blisters.

For a comfortable fit, look for heels with adjustable straps with some stretch or elastic next to the buckle. This will allow them to fit your feet as they swell over the day. For quality ergonomic high heels, check this out!

Adjustable Straps

high heelsFor heels that keep you in style while reducing foot pain, look for T-strap and Mary Jane styles with adjustable straps. These give you a snug fit and prevent the shoes from falling off your feet. They also allow for a slight stretch, so the shoes will still fit even when your feet swell throughout the day.

For almost 100 years, high heels were structured around a metal strut called a shank, but this design removes that element. Instead, the shoes are built using aerospace-grade foam and a new heel design that reduces the amount of pressure on your toes and balls.

The result is a pair of comfortable yet chic high heels that will work from wedding weekends to date nights. And they’re available in various colours to coordinate with your favourite outfits.

Cushioned Footbed

If you’re teetering around in skinny heels, opt for shoes with a cushioned footbed to help ease the impact on your feet and arch. These slingbacks from Soludos have an adjustable buckle and a cushioned heel to support your feet.

Other options with cushioned soles include flat shoes that give you a fusion of comfort and style, like mule heels or ballet flats. These are also ideal for office wear. For quality ergonomic high heels, check this out!

My invisible shoe inserts for heels, flats and boots have a novel shape that fits perfectly into the front of the shoes with a raised portion to stop forward slide and a cushioning portion to comfort the ball of the foot. These are made with PORON, a new material that’s soft under the foot and doesn’t compress, loosen, or get slippery like gel inserts.

Chunky Heels

If you love heels but fear pain and discomfort, there are ways to wear them without hurting your feet. One way is to choose a heel with a broader base. These heels are designed to support your foot and distribute weight more evenly, making them more comfortable for all-day wear.

Another option is chunky heels, which look stylish with any outfit and provide more stability than stiletto heels. These heels look square block heels and are typically shorter than stiletto heels.

Lastly, you can also try heels with inserts that help reduce pressure on your feet and ankles. These inserts work similarly to jogging shoes and contain air pockets that compress with every footfall to cushion your heels and absorb shock.

Adjustable Buckles

In a nod to all things comfortable, this pair features adjustable buckles to tighten or loosen the strap as needed. The chunky heel keeps you stable while walking, and the padded insole prevents your feet from getting tired. Whether you’re headed from work to dinner or the wedding reception, this pair will keep you comfy all day. For quality ergonomic high heels, check this out!

Many women love the sexy look of heels, but they can also lead to injuries, including calf sprains and ankle sprains, damage to the tendons in the feet, bunions, calluses, and hammertoes. These ergonomic high heels are perfect for avoiding painful complications and enjoying your favourite heels without worrying about foot health concerns. These black leather high heels will complement any outfit and upgrade your jeans.

Slingbacks

Adding a slingback ankle strap can help keep the shoes on your feet and avoid the falling hazards associated with strappy heels. This style also provides stability for walking long distances and helps prevent calf strain.

This style has an adjustable buckle and a cushioned footbed that will wrap your feet in support for all-day wear. Plus, the soles are made from recycled rubber for a sustainable fashion choice.

Designed with the help of a biomechanics lab, these heels provide comfort from the first wear. They have a comfy foam footbed and a lightweight design and are available in narrow, regular, and wide widths for a premium, custom fit.